Health / Diet Trivia : When using a brain to be bright and be a diet?
When using a brain, you'll be bright and moreover is it also a diet?
The weight of a brain is about 1400 grams and it's about 2 % of the weight.
However, the energy a brain consumes accounts for 20% of the energy the whole body consumes. When the consumption calorie during a day is assumed to be 2000Kcal, 400 kcal (It is about 100g in glucose) will be consumed only by the brain.