Health Trivia : Jogging by a core trunk

It's healthier to jog using a core trunk.

 The image of jogging with using a core trunk is jogging of walking on the catwalk as you remember walking style of super models. 

When we jog, we turn consciousness to hands and feet too much. 

As we are conscious of moving a trunk more and hands and feet synchronize with the movement of the trunk, we are sure to jog more healthy.